Class Schedule

Monday:

9:30 - 10:30 AM : Intro BJJ

10:30 - 11:30 AM : BJJ Gold

5;00 - 6:00 PM : Kids BJJ (Ages 10-15)

6:00 - 7:00 PM : MMA Conditioning

6:00 - 7:00 PM : Intro BJJ

7:00 - 8:00 PM : BJJ Sparring

7:00 - 8:30 PM : Metrowest Wrestling

8:00 - 9:00 PM : Open Mat

Thursday:

9:30 - 10:30 AM : Intro BJJ

10:30 - 11:30 AM : BJJ Gold

5;00 - 6:00 PM : Kids BJJ (Ages 5-9)

6:00 - 7:00 PM : Intro BJJ

7:00 - 8:00 PM : BJJ Sparring

8:00 - 9:00 PM : Open Mat

Tuesday:

9:30 - 10:30 AM : Intro BJJ

10:30 - 11:30 AM : BJJ Gold

5;00 - 6:00 PM : Kids BJJ (Ages 5-9)

6:00 - 7:00 PM : Intro BJJ

7:00 - 8:00 PM : BJJ Sparring

8:00 - 9:00 PM : Open Mat

Wednesday:

9:30 - 10:30 AM : Intro BJJ

10:30 - 11:30 AM : BJJ Gold

5;00 - 6:00 PM : Kids BJJ (Ages 10-15)

6:00 - 7:00 PM : MMA Conditioning

6:00 - 7:00 PM : Intro BJJ

7:00 - 8:00 PM : BJJ Sparring

7:00 - 8:30 PM : Metrowest Wrestling

8:00 - 9:00 PM : Open Mat

Friday:

9:30 - 10:30 AM : Intro BJJ

10:30 - 11:30 AM : BJJ Gold

5;00 - 6:00 PM : Kids BJJ (Ages 10-15)

6:00 - 7:00 PM : MMA Conditioning

6:00 - 7:00 PM : Intro BJJ

7:00 - 8:00 PM : BJJ Sparring

7:00 - 8:30 PM : Metrowest Wrestling

8:00 - 9:00 PM : Open Mat

Saturday:

Closed

Sunday:

10:00 - 11:30 AM : Masters BJJ (Ages 30 and above)