Thank you for your interest in Team Link Mixed Martial Arts (MMA), Kickboxing, and Conditioning classes! Read below to learn more about MMA as well as how classes are run here at Team Link. If you would like to hear from us directly, please enter your information below and we will be in contact with you soon.
135 Winsor Street
What is Mixed Martial Arts(MMA)?
Mixed Martial Arts, often times called just MMA, is a combat sport that allows both striking and grappling, while both standing and on the ground. MMA uses techniques from various forms of combat and martial arts. These include Boxing, Kickboxing, Muay Thai, Wrestling, Judo, Brazilian Jiu Jitsu, and more.