TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
9:30 AM
10:30 AM
BJJ Fundamentals
BJJ Fundamentals
BJJ Fundamentals
BJJ Fundamentals
BJJ Fundamentals
Masters BJJ
(Ages 30 and Up)
10:30 AM
BJJ Sparring
BJJ Sparring
BJJ Sparring
BJJ Sparring
BJJ Sparring
11:30 AM
Masters BJJ
(Ages 30 and Up)
11:30 AM
Open Mat
Open Mat
Open Mat
Open Mat
Open Mat
12:00 PM
12:00 PM
1:00 PM
1:00 PM
2:00 PM
Kids and Adult Private classes are available by appointment only
Call (413)589-0080
2:00 PM
3:00 PM
4:00 PM
Open Mat
Open Mat
Open Mat
5:00 PM
5:00 PM
6:00 PM
Kids BJJ
(Age 10-15)
Kids BJJ
(Age 5-9)
Kids BJJ
(Age 10-15)
Kids BJJ
(Age 5-9)
Kids BJJ
(Age 10-15)
6:00 PM
7:00 PM
BJJ Fundamentals / MMA Conditioning
BJJ Advanced Drilling
BJJ Fundamentals / MMA Conditioning
BJJ Advanced Drilling
BJJ Fundamentals / MMA Conditioning
7:00 PM
8:00 PM
BJJ Sparring / Metrowest Youth Wrestling
BJJ Sparring
BJJ Sparring / Metrowest Youth Wrestling
BJJ Sparring
BJJ Sparring / Metrowest Youth Wrestling
8:00 PM
Metrowest Youth Wrestling / Open Mat
Open Mat
Metrowest Youth Wrestling / Open Mat
Open Mat
Metrowest Youth Wrestling / Open Mat
9:00 PM