Monday:
6:00pm to 7:30pm - Brazilian Jiu Jitsu
7:30pm to 9:00pm - MMA and Muay Thai
Tuesday:
9:30am to 11:30am - Brazilian Jiu Jitsu
4:00pm to 5:00pm - Kids Brazilian Jiu Jitsu (4 to 8 years old)
5:00pm to 6:00pm - Kids Brazilian Jiu Jitsu (9 to 14 years old)
6:00pm to 7:00pm - Adult Brazilian Jiu Jitsu Beginner
7:00pm to 9:00pm - Adult Brazilian Jiu Jitsu Intermediate/Advanced
Wednesday:
9:30am to 11:30am - Brazilian Jiu Jitsu
6:00pm to 7:30pm - Brazilian Jiu Jitsu
7:30pm to 9:00pm - MMA and Muay Thai
Thursday:
9:30am to 11:30am - Brazilian Jiu Jitsu
4:00pm to 5:00pm - Kids Brazilian Jiu Jitsu (4 to 8 years old)
5:00pm to 6:00pm - Kids Brazilian Jiu Jitsu (9 to 14 years old)
6:00pm to 7:00pm - Adult Brazilian Jiu Jitsu Beginner
7:00pm to 9:00pm - Adult Brazilian Jiu Jitsu Intermediate/Advanced
Friday:
9:30am to 11:30am - Brazilian Jiu Jitsu
6:00pm to 7:00pm - Conditioning
7:00pm to 9:00pm - Mixed Martial Arts (MMA)
Saturday & Sunday:
Private Classes available
Private classes with a Brazilian Jiu Jitsu Black Belt are available 7 days a week!
Contact Marco Alvan for more information (413.265.0848).
